Concrete bike

Ride 94 of 100

The Trek had set solid with Dyfi concrete so I rode it to work and jet washed it down, my right knee still swollen from Sunday and sore to boot :-(

The real pain is at the top of my calf muscle, feels like something deep inside is stretched out, its ok when riding but I'm wondering about a 24 hour race and what damage that will do, all recent rides have been fine but the days after have been painful.

The doubts are setting in, I'm not sacrificing another summer for one race, one race for which I am utterly underprepared.

We'll see